Please note that this is an overdue event

Healthy Habits

Published 04 August 2020 at 15:35

Healthy Habits


Learn simple Yoga postures for use at home.

 

Kids will improve muscle strength, flexibility, and breath control, as well as receive sensory (proprioceptive and vestibular) inputs.

Age: 9-12 years old
Day: Thursdays (free session on Wed, Aug 5)
Time: 10:00-10:30 am
Location: Online
Price: 75 AED per class (250 AED for all 5 classes)
Kids: Maximum 6 participants per session

Schedule:

  • Aug 5 (FREE) Introduction to our feelings: A basic exploration of age-appropriate emotional language
  • Aug 6 Happy: Exploring what brings us happiness
  • Aug 13 Angry: Exploring when anger is healthy and when it isn't
  • Aug 20 Shy: Discussion around how we address shy feelings
  • Aug 27 Revision: Exploration of thoughts, feelings and actions associated with emotions explored

 

Image Credit: kidsFIRST Medical Center


When

27 August, 10:00–10:30.


Age

9–12


Price

per class: 75 AED
for all 5 classes: 250 AED


Telephone number

02 555 1437


Links


Address

Abu Dhabi
Online